Diabetic Chef, Kelly Moore
If you’re diabetic, and you’re looking for a tasty meal, but it needs to be low carb, right? LOOK NO FURTHE..
Eating a diet that focuses on whole, unprocessed foods is the best way to avoid your exposure to harmful food additives. However, most peo..
For most of us, the hardest thing about eating healthy is trying to stave off those cravings for salty, crunchy snacks. Sure, we all know ..
Water makes up 60% of our bodies and is the most important component in most of our major organs. Your brain and heart are 73% water. Unli..
Alexander the Great fell in love with this surprisingly sweet fruit in Asia, where he found them growing wild. When he returned to Europe ..
1. Eating at night will pile on the pounds. The total calories you consume over a 24-hour period or over a week is what causes you to gain..
It is a common misconception that coconut oil is bad for you. People all over the world are experiencing the healthy benefits of using coc..
We all want beautiful, radiant skin. Just like a gardener wants his plants to have full and luscious leaves. But sometimes the leaves tend..